Many people feel nervous or afraid of visiting the dentist, but there are things you can try to help overcome your fear. Most importantly find a dentist who understands and can take things at your pace.

Here at Green Room Dentistry we aim to do just that. Our dentists have a gift for helping those who are nervous about dental treatment, they can turn anxiety and fear into confidence and laughter.

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What is dental anxiety?

Dental anxiety is fear, anxiety or stress associated with visiting the dentist or receiving dental treatment. Being scared to visit the dentist can result in delaying or avoiding dental treatment which is detrimental to your dental and general health. There are many triggers for those who are anxious about dental visits including things like needles, drills or the dental setting in general.

What is the difference between dental anxiety and dental phobia?

Dental anxiety ranges from mild uneasiness (experienced by many of us), to acute anxiety and even panic attacks.

Dental phobia is when a person will not visit the dentist despite needing treatment or being in pain.

How Green Room Dentistry treats those with dental anxiety or phobia

At Green Room Dentistry we have a welcoming and friendly team to support you with your dental visits and treatment. The setting and the practice are tranquil, spacious and calming. We understand how difficult it can be to make that first call and book an appointment to visit us. It is a huge step and we appreciate you trusting us to take that step with you. Please let us know how you feel and what your fears are so we can support you.

At your initial dental health assessment there are no surprises! We like to think of this as a chance to get to know each other.

All treatment is taken at your pace whilst explaining everything to you every step of the way. We know some of you prefer not to know, so if this is a better solution for you, we can adapt accordingly.

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Kelly Thomas
7 February 2024
Finally I have a smile that I can be proud of, thanks to The Green Room. This has been so amazing for my self confidence. I was talked through everything at each appointment and was always greeted with pleasant and helpful staff. Thank you, for having the knowledge and the skill from start to finish.
Jill
8 November 2023
I’ve been a patient at the green room for many, many years and have always had exceptional service from Richard and all his staff. As a nervous patient everyone takes the time to allay any fears, I never feel rushed. This particular time Richard worked on my front tooth which had some discolouration which was impacting on my smile. Absolutely thrilled with the result, I can now smile without being self conscious / the whole process from consultation to finish was perfect. As an addition to the above original review I have had recently teeth whitening and I can honestly say it’s the best ever. Am so happy not only with the results but the whole process from start to finish. No horrid moulds to get impressions of my teeth, it was all done with imaging completely painless and didn’t take long. Richard explained everything throughout and within 2 weeks I was ready to start. Product easy to understand and apply to the moulds and painless again - I didn’t have any sensitivity at all. PERFECT!!! Thank you ! Thank you Richard and all staff.
Lucy Hosken
24 October 2023
Always first class service from GRD. Have been with the practice for over 21 years and feel so confident to go and recommend anyone to this dental practice. Richard and Sally ensure that all of the staff are professional; knowledgable and caring too. Worth every penny.
Tanya OH
5 October 2023
I cannot recommend Green Room Dentistry highly enough. I was a nervous dental patient until changing to GRD. Sally is amazing! She has taken time to explain all procedures to me, listen to my concerns and ensure I feel in control. My confidence in her enabled me to start improving how my teeth look. She set my expectations, and these were not only met but exceeded. GRD is a fabulous practice, all the team go above and beyond.
Jacqui Leonard
13 September 2023
The best dentist I’ve ever been to. Just had root canal treatment and it was fascinatingly technical and I’m so impressed by the level of care taken. I’ve also been to the hygienist regularly and am so impressed with the level of care and expertise. A really impressive dental practice, I feel lucky to be on their books.
Angela Boddy
30 August 2023
Fantastic dentist - so pleased with how my teeth now look - I can't stop smiling to show them off. Worth every penny - thanks Richard.
Newquay Property Centre
10 August 2023
Over the decades of visiting various dentists, I can honestly say the Green Rooms are head & shoulders above the rest. They are without doubt in a league of their own on many merits. Highly recommended.
Ashton Hummel
24 July 2023
I can't really fault the Green Room Dentistry. Everything from the initial phone call all the way to having the fillings done, the team is nothing but professional, patient and welcoming. Also, what I liked is that they do not have conversations with you with thier fingers in your mouth. They get the job done efficiently and confidently. Lucky find and can confirm great service
Jo Clarke
7 July 2023
Staff very helpful and friendly. I felt they really cared for the appearance and health of my teeth ; and don’t feel apprehensive about my next visit.the best dentist I have ever had
Richard
22 June 2023
A very relaxed and pain-free filling. Highly recommended.
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Solutions for Dental Anxiety

Over the years we have found the best way to help you regain your confidence is how we plan and carry out your treatment:

  • If you are in pain we look for the shortest and simplest way to get you comfortable.
  • We then work through the plan with preventive measures first so you have the knowledge to care for your mouth and teeth and limit further issues.
  • As your confidence grows we can tackle more complex procedures.
  • We are masterful at giving injections to make your treatment painless. A numbing gel is rubbed in first and this really helps.
  • You are always in control. If you need a break, want to sit up, get a glass of water or use the bathroom you can. Our nursing team are highly attentive and your wellbeing is paramount.
  • If all of the above is not enough we can prescribe sedation. You take a sedative, usually Temazepam, the night before and again an hour before your appointment. This works wonders and has allowed many of our patients to have treatment they desperately wanted but simply could face.
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Our top tips to help you achieve a healthy smile:

Book a consultation

Book a complimentary consultation with one of our treatment coordinators to meet us and have a look around.

Choose an early appointment

Pick an appointment time early in the morning so you have less time to dwell on it.

Bring a friend

Bring a friend or family member with you to your appointment if this makes you more comfortable.

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Making things easier when you come for treatment:

  • Green Room Dentistry is easy to find with ample on-site parking and level access.
  • You can bring in headphones to listen to music during your visit as it may help you to relax.
  • Prior to any injections we always use a numbing gel and our local anaesthetics are highly effective.
  • We will ask you to raise your hand or simply tell us if you need a break or want us to stop. We find that this helps you to feel more in control.

Anything else we can help you with?

Arrange a consultation and together we’ll find what’s right for you and your dental health.

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